Mindfulness and Meditation at University: 10 Years of the Munich Model

Andreas de Bruin

doi:10.14361/9783839456965

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Bibliographic data

Edition: 1/2021
Copyright year: 2021
ISBN-Print: 978-3-8376-5696-1
ISBN-Online: 978-3-8394-5696-5
Publisher: transcript, Bielefeld
Series: Achtsamkeit - Bildung - Medien
Volume: 5
Language: English
Pages: 216
Product type: Edited Book

FrontmatterPages 1 - 4 Download chapter (PDF)
THANKS IPages 5 - 6 Download chapter (PDF)
THANKS IIPages 7 - 8 Download chapter (PDF)
CONTENTSPages 9 - 10 Download chapter (PDF)
PrefacePages 11 - 12 Download chapter (PDF)
Mindfulness and Meditation in the Educational System – a Paradigm Shift?Pages 14 - 24 Download chapter (PDF)
Self, Soul and MindPages 25 - 30 Download chapter (PDF)
The Heart, Love and the Self are Educational Subjects Too – a Field ReportPages 31 - 36 Download chapter (PDF)
Intellect and IntuitionPages 37 - 40 Download chapter (PDF)
ResearchPages 41 - 54 Download chapter (PDF)
The Munich Model "Mindfulness and Meditation in a University Context"Pages 56 - 68 Download chapter (PDF)
Theses within the Framework of the Munich ModelPages 69 - 73 Download chapter (PDF)
Events in the Lecture and Film Series "Spiritual Teachers and Their Teachings"Pages 74 - 76 Download chapter (PDF)
About TeachingPages 78 - 82 Download chapter (PDF)
About the ExercisesPages 83 - 88 Download chapter (PDF)
RisksPages 89 - 100 Download chapter (PDF)
Sitting MeditationsPages 101 - 116 Download chapter (PDF)
Mindfulness in Daily LifePages 117 - 121 Download chapter (PDF)
"Making Space for What''s Important"Pages 122 - 124 Download chapter (PDF)
Mindful Cooking and EatingPages 125 - 130 Download chapter (PDF)
Mindful CommunicationPages 131 - 134 Download chapter (PDF)
Body ScanPages 135 - 142 Download chapter (PDF)
Loving KindnessPages 143 - 150 Download chapter (PDF)
Walking MeditationPages 151 - 158 Download chapter (PDF)
SutrasPages 159 - 162 Download chapter (PDF)
Sound MeditationPages 163 - 166 Download chapter (PDF)
General ConclusionsPages 168 - 172 Download chapter (PDF)
Journal Notes on ExpectationsPages 173 - 174 Download chapter (PDF)
Journal Notes on Learning/ExamsPages 175 - 176 Download chapter (PDF)
Journal Notes on ReflectionsPages 177 - 183 Download chapter (PDF)
StatementsPages 184 - 186 Download chapter (PDF)
Feedback from Students Interviewed in the Film ShantiPages 187 - 188 Download chapter (PDF)
Experiences from Implementation in PracticePages 189 - 194 Download chapter (PDF)
AfterwordPages 196 - 198 Download chapter (PDF)
List of Sources for Key CitationsPages 199 - 202 Download chapter (PDF)
Total List of SourcesPages 203 - 208 Download chapter (PDF)
A Message from Our BenefactorsPages 209 - 210 Download chapter (PDF)
About the AuthorPages 211 - 216 Download chapter (PDF)