The Practice of Love
Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts- Autor:innen:
- Verlag:
- 2022
Zusammenfassung
A master class in relationship repair and connection.
At its core, this book delivers an inconvenient truth. Our relationships have to be a daily practice if we want them to thrive. We should treat them like we treat anything that we want to succeed, by giving them time and attention. For far too long it has been assumed that we should innately understand how to love one another. Relationships have fallen into the category of things we should know how to do. But we are not born knowing how to make a relationship work, any more than we are born knowing how to file taxes or buy insurance, and there are no classes in high school or college that teach us how to do this. The Practice of Love is that class.
In his work, Lair Torrent, a licensed marriage and family therapist, brings together concepts and tools that can actually help couples heal for the long haul. Diving beneath the symptoms most therapies focus on, he helps couples develop a deeper understanding of the wounds that brought them together and how they show up in their relationships. The 5 Practices gives the reader an opportunity to weed out and take responsibility for limiting or negative habits while allowing them to learn and adopt new and healthier practices with their partner. These are not short-term solutions, but rather a path to profound healing, deeper connection, and stronger, happier relationships.
Schlagworte
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Bibliographische Angaben
- Copyrightjahr
- 2022
- ISBN-Print
- 978-1-5381-3935-6
- ISBN-Online
- 978-1-5381-3936-3
- Verlag
- Rowman & Littlefield, Lanham
- Sprache
- Englisch
- Seiten
- 252
- Produkttyp
- Monographie
Inhaltsverzeichnis
- CONTENTS Kein Zugriff
- LIST OF FIGURES Kein Zugriff
- ACKNOWLEDGMENTS Kein Zugriff
- PREFACE Kein Zugriff
- 1. WHAT IS MINDFULNESS? Kein Zugriff
- 2. WHY IS MINDFULNESS SO IMPORTANT FOR COUPLES? Kein Zugriff
- 3. HOW TO PRACTICE MINDFULNESS IN YOUR RELATIONSHIP Kein Zugriff
- 4. MINDFULNESS EXERCISES Kein Zugriff
- 5. WHAT ARE OUR PARTS? Kein Zugriff
- 6. WHY ARE OUR PARTS SO IMPORTANT? Kein Zugriff
- 7. HOW OUR PARTS WORK Kein Zugriff
- 8. PARTS EXERCISES Kein Zugriff
- 9. WHAT IS THE NARRATIVE? Kein Zugriff
- 10. WHY OUR NARRATIVES ARE SO IMPORTANT Kein Zugriff
- 11. HOW TO USE THE NARRATIVE Kein Zugriff
- 12. NARRATIVE EXERCISES Kein Zugriff
- 13. WHAT IS CHOOSING? Kein Zugriff
- 14. WHY CHOOSING IS SO IMPORTANT TO CONNECTION Kein Zugriff
- 15. HOW TO CHOOSE Kein Zugriff
- 16. CHOOSING EXERCISES Kein Zugriff
- 17. WHAT IS PERSONAL RESPONSIBILITY? Kein Zugriff
- 18. WHY PERSONAL RESPONSIBILITY IS INTEGRAL TO RELATIONSHIPS Kein Zugriff
- 19. HOW TO TAKE PERSONAL RESPONSIBILITY Kein Zugriff
- 20. CONCLUSION Kein Zugriff
- 21. PERSONAL RESPONSIBILITY EXERCISES Kein Zugriff
- NOTES Kein Zugriff Seiten 225 - 232
- BIBLIOGRAPHY Kein Zugriff Seiten 233 - 238
- INDEX Kein Zugriff Seiten 239 - 250
- ABOUT THE AUTHOR Kein Zugriff Seiten 251 - 252





