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Happy, Healthy Teens

Why Focusing on Relationships Works
Authors:
Publisher:
 2022

Summary

This book offers clear, actionable ways for parents and educators to create and strengthen relationships with teens during a key time of growth and development. With an emphasis on mindfulness, non-violent communication, and rooted in what we know about brain and social development during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young people. It includes practical information and activities designed to help spur adults to reflect on their goals as well as unearth their hidden biases about teens and how to direct them. Happy, Healthy Teens focuses on small ways to make a big difference in how teens see themselves and experience their interactions with us and it will help you be more intentional in your choices as you navigate the challenges of the adolescent years. Creating strong, foundational relationships with young people during these years has an enormous, lasting impact on their ability to become adults who are confident, compassionate, and part of a healthy community.

Keywords



Bibliographic data

Edition
1/2022
Copyright Year
2022
ISBN-Print
978-1-4758-6379-6
ISBN-Online
978-1-4758-6381-9
Publisher
Rowman & Littlefield, Lanham
Language
English
Pages
103
Product Type
Monograph

Table of contents

ChapterPages
    1. Contents No access
    2. Acknowledgments No access
    3. Introduction No access
  1. 1 Important Information about Adolescent Brain and Social Development No access Pages 1 - 20
  2. 2 Mindfulness No access Pages 21 - 34
  3. 3 Trusting Relationships No access Pages 35 - 58
  4. 4 Compassion No access Pages 59 - 66
  5. 5 Shared Goals No access Pages 67 - 76
  6. 6 Conflict No access Pages 77 - 88
  7. 7 Adolescent Health and Well-Being No access Pages 89 - 102
  8. About the Author No access Pages 103 - 103

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