Defeating the Giant

Rosanne Nunnery

doi:10.5771/9781538195550

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Bibliographic data

Copyright year: 2024
ISBN-Print: 978-1-5381-9553-6
ISBN-Online: 978-1-5381-9555-0
Publisher: Rowman & Littlefield, Lanham
Language: English
Pages: 194
Product type: Book Titles

1. Contents No access
1. Reflective Journaling No access
1. Diagnosing Narcissistic Personality Disorder (NPD) No access
2. Practical Characteristics of Narcissistic Personality Disorder (NPD) No access
3. 1. The First Session No access
4. 1. Child No access
  2. Teenager No access
  3. Partner, Colleague, or Supervisor: NPD Adult Relationships No access
5. NPD Survivors’ Worldview and Interaction No access
6. Reflective Journaling No access
1. 1. Chronic Self-Blame No access
  2. Low Self-Esteem No access
  3. Echoism No access
  4. People-Pleasing No access
  5. Difficulty Accepting Praise No access
  6. Loss of Identity No access
  7. Repressed Feelings No access
  8. Caretaker No access
  9. Fierce Independence No access
  10. Lack of Trust in Others No access
  11. Organize Life Around the Happiness of Others No access
  12. Unhealthy Relationship Patterns No access
  13. Mental Health Disorder No access
  14. Unhealthy Allegiance to Abuser No access
2. Reflective Journaling No access
1. Narcissistic Exposure Quiz No access
2. M: Mastering the Art of Self-Love No access
3. E: Express Emotions in a Healthy Way No access
4. A: Assertive With Needs and Wants No access
5. N: New Identity No access
6. I: Intentional Living No access
7. N: New You, New Life No access
8. G: Grieve the Relationship No access
9. Reflective Journaling No access
1. E: Exploring Your NPD Abuse Story No access
2. V: Validating These Experiences No access
3. O: Open Expression to New Ideas, Experiences, and People No access
4. L: Learning That Life Can Be Different and Change Is Possible No access
5. V: Vulnerability With Self No access
6. E: Expressing the Developing Self No access
7. Reflective Journaling No access
1. V: Valuing Your Experiences No access
2. E: Exploring Other Aspects of Your Life Story No access
3. N: Navigating the Elements of a New Identity No access
4. T: Time Out to Reflect, Understand Your Past, and Reinvent Yourself No access
5. U: Understanding the Past and the Lessons Learned to Navigate a New Future No access
6. R: Reinventing Yourself No access
7. E: Experiencing a New Life No access
1. Why Is Mindfulness Important? No access
2. 1. What Skills No access
  2. 1. Category 1: Nonjudgmental Skills No access
    2. Category 2: One-Mindfully Skills No access
    3. Category 3: Practicing Effectively No access
3. 1. Visualization No access
1. Example: No access
2. DEARMAN Technique No access
3. ACT Technique No access
1. 1. Why Talk About Emotions? No access
  2. Fear of Overreacting No access
2. How Are You Defined? No access
3. Rights as an NPD Abuse Survivor No access
1. Use Your Senses No access
2. 1. Sequence No access
  2. Quick Muscle Relievers No access
1. Uncovering Phase No access
2. Decision Phase No access
3. Working on Forgiveness No access
4. Deepening Phase No access
1. Level of Contact No access
1. Chapter 2 No access
2. Chapter 3 No access
3. Chapter 4 No access
4. Chapter 5 No access
5. Chapter 6 No access
6. Chapter 7 No access
7. Chapter 8 No access
8. Chapter 9 No access
9. Chapter 10 No access
10. Chapter 11 No access
11. Chapter 12 No access
Index No access Pages 187 - 188
About the Author No access Pages 189 - 190
Extra Journal Pages No access Pages 191 - 194