Embrace Aging

Jeannette Guerrasio

doi:10.5771/9781538164211

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Copyright year: 2022
ISBN-Print: 978-1-5381-6422-8
ISBN-Online: 978-1-5381-6421-1
Publisher: Rowman & Littlefield, Lanham
Language: English
Pages: 261
Product type: Book Titles

1. Disclaimer No access
2. CONTENTS No access
3. ACKNOWLEDGMENTS No access
INTRODUCTION No access Pages 1 - 6
CHAPTER ONE OSTEOARTHRITIS: I’M FINE BUT EVERYTHING HURTS No access Pages 7 - 16
CHAPTER TWO OSTEOPOROSIS: FALLING DOESN’T MEAN YOU HAVE TO BREAK! No access Pages 17 - 28
CHAPTER THREE FALLS: I’M JUST RESTING . . . ON THE FLOOR No access Pages 29 - 38
CHAPTER FOUR SKIN CARE: SMILE THROUGH THE WRINKLES No access Pages 39 - 44
CHAPTER FIVE HAIR LOSS: YOUR FAVORITE HAIRS ARE VANISHING No access Pages 45 - 50
CHAPTER SIX ORAL HEALTH: OPEN WIDE! No access Pages 51 - 56
CHAPTER SEVEN URINARY TRACT INFECTIONS: MAMA SAID TO DRINK CRANBERRY JUICE . . . No access Pages 57 - 66
CHAPTER EIGHT URINARY INCONTINENCE: LEAKY PIPES No access Pages 67 - 78
CHAPTER NINE PROLAPSES: OOPS, I THINK SOMETHING FELL OUT No access Pages 79 - 84
CHAPTER TEN BENIGN PROSTATIC HYPERPLASIA: BEDTIME PEEING HOTSHOT No access Pages 85 - 92
CHAPTER ELEVEN CONSTIPATION: CONSTIPATION MAKES ME WAIT No access Pages 93 - 98
CHAPTER TWELVE SEXUAL DYSFUNCTION: THE SPARK CAN’T LIGHT THE FIRE No access Pages 99 - 118
CHAPTER THIRTEEN INSOMNIA: ONE SHEEP, TWO SHEEP, THREE SHEEP . . . No access Pages 119 - 126
CHAPTER FOURTEEN DIZZINESS: ROUND AND ROUND AND UP THEN DOWN No access Pages 127 - 136
CHAPTER FIFTEEN LOWER LEG SWELLING: STILL A ROSE TO ME No access Pages 137 - 142
CHAPTER SIXTEEN FOOT CARE: SUPPORT YOUR FOUNDATION No access Pages 143 - 150
CHAPTER SEVENTEEN MEDICATION DOSING: START LOW AND GO SLOW No access Pages 151 - 154
CHAPTER EIGHTEEN SENSORY LOSS: “IT HELPS TO BE A LITTLE DEAF” No access Pages 155 - 164
CHAPTER NINETEEN MILD COGNITIVE IMPAIRMENT AND DEMENTIA: IT’S JUST A SENIOR MOMENT . . . RIGHT? No access Pages 165 - 174
CHAPTER TWENTY RETIREMENT: ARE YOU REALLY READY? No access Pages 175 - 178
CHAPTER TWENTY-ONE GRIEF AND LOSS: HOW MUCH MORE CAN I LOSE? No access Pages 179 - 186
CHAPTER TWENTY-TWO DEPRESSION AND ANXIETY: TWO SIDES OF THE SAME COIN No access Pages 187 - 194
CHAPTER TWENTY-THREE RESILIENCY: BE A RUBBER BALL No access Pages 195 - 204
CHAPTER TWENTY-FOUR ADVANCE DIRECTIVES: YOU HAVE A SAY OVER YOUR LIFE No access Pages 205 - 216
CHAPTER TWENTY-FIVE HOME SAFETY: ON THE SAME LEVEL No access Pages 217 - 222
CHAPTER TWENTY-SIX ELDER ABUSE: LOOK OUT FOR EACH OTHER No access Pages 223 - 228
CHAPTER TWENTY-SEVEN ADAPTATION: MOUNTAINS TO CLIMB No access Pages 229 - 236
CHAPTER TWENTY-EIGHT CONCLUSION:YOU HAVE MORE LIFE TO LIVE No access Pages 237 - 240
RESOURCES No access Pages 241 - 242
INDEX No access Pages 243 - 260
ABOUT THE AUTHOR No access Pages 261 - 261