Tibetan Medicine and You: A Path to Wellbeing, Better Health, and Joy

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1. Contents No access
2. His Holiness the 14th Dalai LamaMessage No access
3. NotesConverting Tibetan Script to Roman Script No access
IntroductionTibetan Medicine: Self-Careand Integrative Care No access Pages 1 - 9
The Practice and Relevanceof Tibetan Medicine No access Pages 10 - 14
1. • 1 •How to Be Happy No access
2. • 2 •Live in Harmony withYour Constitution No access
3. • 3 •Understand the Sourceof Your Existence No access
4. • 4 •Keep Your Three Primary Energiesin Balance No access
5. • 5 •Learn about Your Unique Nature No access
6. • 6 •Create a Healthy Mind No access
7. • 7 •Create an Enlightened Mind No access
8. • 8 •Create a Healthy Body No access
9. • 9 •Create a Good Death No access
1. • 10 •Tibetan Medicine Past and Present No access
2. • 11 •Tibetan Medicine’s Code of Ethics No access
3. • 12 •Disease No access
4. • 13 •Diagnosis No access
5. • 14 •Treatment No access
6. • 15 •Tibetan Medicine for HealthProfessionals No access
Notes No access Pages 261 - 268
Bibliography No access Pages 269 - 272
Index No access Pages 273 - 278
About the Authors No access Pages 279 - 280