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The Spiritual Leader's Guide to Self-Care
Authors:
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Publisher:
2002
Summary
As spiritual guides, clergy and lay leaders alike often find themselves in need of direction about how to make changes in their personal life and ministry. Rarely, however, do they find a book that presents self-care as an integral part of being a spiritual leaders. The Spiritual Leader’s Guide to Self-Care gives readers the tools to discern God's intention for their lives and to be faithful to that vision through proper self-care. Arranged in 52 chapters, one for each week of the year, the guide addresses seven themes: Creating a Life Vision, Caring for Yourself at Work, Nurturing Your Relationships Caring for Your Spirit and Body,Caring for Your Finances, Caring for Your Intellect, and Sustaining a Life Vision. Included are journal writing suggestions, personal reflection questions and activities, guidance for sharing the discovery process with another person, an activity for the coming week, and suggested further resources, such as novels, videos, and Web sites
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Bibliographic data
Copyright year
2002
ISBN-Print
978-1-56699-262-6
ISBN-Online
978-1-56699-675-4
Publisher
Rowman & Littlefield, Lanham
Language
English
Pages
225
Product type
Book Titles
Table of contents
ChapterPages
CONTENTS No access
FORWARD No access
PREFACE No access
ACKNOWLEDGMENTS No access
Week One: Mining Your Childhood and Youth No access
Week Two: Exploring Your Faith Journey No access
Week Three: Discovering Your Authentic Self No access
Week Four: Examining the Shape of Your Daily LIfe No access
Week Five: Envisioning Your Ideal Life No access
Week Six: Overcoming Obstacles No access
Week Seven: Principles, Gifts, and Passions No access
Week Eight: Setting and Keeping Priorities No access
Week Nine: Retreat Week No access
Week Ten: Setting Priorities at Work No access
Week Eleven: Working More Effectively No access
Week Twelve: Handling Urgencies and Emergencies No access
Week Thirteen: Taking Time for Yourself No access
Week Fourteen: Working with Boundaries No access
Week Fifteen: Managing Unfinished Business No access
Week Sixteen: Responding to Praise Blame No access
Week Seventeen: Overhauling Your Work Space No access
Week Eighteen: Celebrating Successes No access
Week Nineteen: Retreat Week No access
Week Twenty: Revisiting Your Family of Origin No access
Week Twenty-One: Approaching Conflict Effectively No access
Week Twenty-Two: Improving Communication Skills No access
Week Twenty-Three: Recognizing and Expressing Feelings No access
Week Twenty-Four: Coping with Toxic Relationships No access
Week Twenty-Five: Understanding Anger No access
Week Twenty-Six: Coping with Loss No access
Week Twenty-Seven: Finding Community No access
Week Twenty-Eight: Retreat Week No access
Week Twenty-Nine: Examining Your Attitude toward Your Appearance No access
Week Thirty: Eating Well No access
Week Thirty-One: Designing an Exercise Routine No access
Week Thirty-Two: Cultivating the Gift of Sleep No access
Week Thirty-Three: Honoring the Gift of Sexuality No access
Week Thirty-Four: Coping with Stress No access
Week Thirty-Five: Connecting with Health Care Professionals No access
Week Thirty-Six: Managing Your Financial Resources No access
Week Thirty-Seven: Attending to Unfinished Financial Matters No access
Week Thirty-Eight: Organizing Your Living Space No access
Week Thirty-Nine: Maintaining a Safe Living Environment No access
Week Forty: Retreat Week No access
Week Forty-One: Experiencing God's Grace No access
Week Forty-Two: Attending to Your Own Spiritual Life No access
Week Forty-Three: Mining Sources of Wisdom No access
Week Forty-Four: New Tools and Topics in Ministry No access
Week Forty-Five: Creating a Lifelong Learning Plan No access
Week Forty-Six: Cultivating Delight No access
Week Forty-Seven: Expressing Gratitude No access
Week Forty-Eight: Retreat Week No access
Week Forty-Nine: Leaving a Legacy No access
Week Fifty: Creating a Vision Statement No access
Week Fifty-One: Continuing in a Lifetime of Self-Care No access
Week Fifty-Two: Retreat Week No access
Appendix: Annotated Resources No access Pages 193 - 225
