@book{2022:cognevich:dealing_wi,
title = {Dealing with Stress},
year = {2022},
note = {Today's teenagers are dealing with stress at an unprecedented level.
The inescapable flood of difficult news and world concerns can make
anyone—but especially young adults—feel isolated and anxious.
Dealing with Stress: Insights and Tips for Teenagers offers relatable
anecdotes and practical strategies to guide teenagers who are
struggling with stress and mental health, especially during the
Covid-19 pandemic and other life crises.       Readers will learn:    
                   What stress is and its function                    
     How and why it can impact young adults in particular             
            How to identify and manage stress triggers                
         A variety of coping methods                          The
real-life experiences and advice of other teenagers                   
 Featuring sample mental health coping strategies and free
downloadable blank guides on the author’s website
(christiecognevich.com), Dealing with Stress is a valuable resource,
empowering teenagers to recognize and manage the stress factors in
their lives.},
edition = {1},
publisher = {Rowman & Littlefield},
address = {Lanham},
series = {},
volume = {},
author = {Cognevich, Christie}
}